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Endorsed by Cane Masters International." Video Clip VSCL. This DVD also includes a warm up Qigong routine that is useful for everyone. The second and third sections break down each of the two sides and teach the movements. S., Valley Spirit Taijiquan, Red Bluff, California. The document provides a bibliography, links, and resources.

It will be of special interest to those who practice the Eight Section Brocade Qigong form. The last section shows the form performed as a partner form. The document includes brief descriptions for each short staff and/or cane technique. Master Tsao developed this cane form himself, with grandmaster Zhu Tiancai's support.

Since Cloud Hands is a very well-established and stable website, it provides readers with a good and secure starting point for their online research into Taijiquan and Qigong. Mirror1This spiral bound manual touches on the warmups and stretches of the cane, in addition to beginning and intermediate levels of self defense.

Since 2005, I have also provided an associated blog to point to changes and additions at the Cloud Hands website: The Cloud Hands: Mind/Body Movement Arts Blog.

You may find a some of these "dead links" to nonexistent webpages cited below; and, there is no way to avoid this troublesome situation. In Portugal, the fighting cane is called the jogo do pau. Cannistes wear protective gear and fencing helmets in matches. Published by Green Way Research, Valley Spirit Taijiquan, Red Bluff, California, 2009 These documents normally include a list of the movement names in the specific cane or short staff form, and the final direction to face for each named movement sequence. Cane Masters Instructional Video Series, Volume 1: Isometric, Stretching, Resistance, Basic Techniques. videos, canes and other products are offered for sale. Developed by Grandmaster Mark Shuey, Sr., founder of Cane Masters. This book features fairly detailed explanations with illustrations of many cane strikes, blocks, and maneuvers by a former sheriff. In this presentation by Ted Mancuso, he utilizes a traditional Shaolin cane set taught to him by one of his teachers, Lam Kwong Wing, to explore the very nature of weapons work. In-depth stepwise breakdowns of each section of this fast and mobile form.

For this reason, when you do find a good and useful webpage, be sure to save the webpage to a folder on your hard drive or server. A similar weapon in Japan is the jo, a wooden staff about four feet long." Self-Defense Arts and Fitness Exercises Using a Cane, Walking Stick, or Short Wooden Staff All documents were created by Michael P. Some documents provide detailed descriptions for each of the movement sequences. Published by Henan Electronic Audio and Video Press. The original creator of the Damo Cane was Cheng Tongshan, a well-known boxing master. The material in this video is based solely on the physical fitness aspects of using the cane either with our without a resistance band. Goju-Shorei is a three weapons system: cane, knife, and fan. Cane Masters Instructional Video Series, Volume 3, Intermediate Techniques and Defensive Drills. The Return of the Cane: A Natural History of the Walking Stick. Introductory remarks bring new points to light about the usefulness of weapons work especially, with simple, easily available instruments. Mancuso discusses and demonstrates: Basic strikes and their applicability to all weapons. Examples of applications, including running commentary explaining more than just the movements but the reasoning behind cane defenses.

The only weapon I practice with on a daily basis is a wooden cane; and the only weapon I teach now in my Taijiquan classes is the cane.

Also, whenever I take a long walk, anywhere, I bring my cane along.

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